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Have you ever found yourself breaking up with your ex only for things to feel like nothing has changed? Let me paint the picture… You’re still in regular contact with each other by having your daily WhatsApp debates, still sending each other memes through Instagram and let’s not forget about acting lovey-dovey like nothing has changed… This could be from days to months after the breakup! So when is the relationship really over I hear you say? Good question! Let’s dive straight into it. “Are You Guys Still Together?” Every couple has something that they would describe as ‘that’s our thing’. It could be from having a date night scheduled every Friday night to going back and forth with WhatsApp voice notes during working hours. It varies from couple to couple. Now imagine if “this thing” was to carry on after the breakup… I’ve experienced a few breakups in my lifetime that didn’t make any…

The only thing that runs through your mind after a fresh break up is your ex bae (or in some cases bae). The reason I said bae is because some of us are or have been in traffic light relationships. You don’t know whether the red light is permanent or just holding up traffic for a while. The amber light might make you want to cross the road to make things work. Who knows, it might change back to a green light and this could be a temporary break up… But right now you’re hurting and feeling lovesick as literally everything around you is reminding you of your ex. From the T-shirt hanging in your wardrobe to your new phone case he bought you last week. How do you heal from this? In this blog, I’ll be touching on four ways that will help you get over your ex and heal from the…