Meal Prep


So it’s officially Summer! It’s time to get your sunglasses, shorts and skirts out. Summer officially starts today and that means that my #60DaysUntilSunshine fitness journey has come to an end. The big question is “Has CynTea made any progress in the last 60 days or not?” The answer is yes! I actually lost some weight even though that wasn’t my aim. Started the journey weighing 91 kg and now I weigh 89 kg. My aim was to reduce my body fat percentage by burning fat around my torso and build muscle in my legs. Even though I’ve made some progress, there’s still a lot of work to be done. Week 7 & 8 My last two weeks of the fitness journey were much better than week 5 and 6. I’m back in the gym like I never left! So glad I’ve got my energy back; I’ve been squatting, deadlifting, doing HIIT cardio exercises and upper…