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https://youtu.be/UU_DZlcpGwE Loving yourself isn’t as easy as it sounds. But just think about it… If you don’t love yourself, who else will?  It starts at home so you gotta love yourself all around and believe in your own sauce.  People will have an opinion about your appearance. I mean, it’s inevitable… But believe me when I say that it’s easier to deal with comments about your appearance when you’ve embraced your features.  Me and Lola hereby introduce The P.I.M.Q. Project, a visual project in which a Black Woman chooses to love herself regardless of her complexion, height and shape. Filmed & Edited by Lola (@VisualbyLollyComms on Instagram) Sugars and love, CynTea x

https://youtu.be/pFHaMtkN11g I got WAY too excited on my return back from my trip to Jamaica and “continued” to live my best life by throwing my diet out of the window.  I got a bit carried away with eating cake and had to learn the HARD way LOL. Let’s just say that my love for cake has gotten me in a bit of an issue lol.  Don’t forget to like, share, comment & subscribe for more videos! Sugars and love, CynTea x

https://youtu.be/etXCC7dwxSY Am I Bikini Ready? Can’t believe it’s been 7 weeks since I started my fitness journey! Are 7 weeks enough to have a summer body? Well, let’s see what CynTea has to say about this on this week’s fitness update. I’ll be giving you an update on my fitness journey every two weeks so make sure you hit the subscribe button to follow my fitness journey. Sugars and love, CynTea x

https://www.youtube.com/watch?v=KG1CLFTfPBo We live baby, we live! I’ve finally done it! My first YouTube Vid is out NOW! I’ve decided to start my fitness journey (again) after falling off many times. Let’s see how I get on 😀  Make sure you hit the subscribe button to follow my fitness journey and to see the other fun and random topics I’ll be covering. Like, share, comment & subscribe for more videos! Sugars and love, CynTea x

It’s Black History Month! Well in the UK it is lol. This month is all about celebrating Black Excellence. On a side note, I would like to use this opportunity to say that having October recognised as Black History Month is all nice and dandy but let’s not use that as an excuse to celebrate our history and achievements once a year. This is something we should do everyday in our lives. But since it’s October, let’s just go harder with the celebrations because we absolutely can! *grins*.  There’s no better way to kick of Black History Month than going to a #YouTubeBlack event organised by Amaru from Amaru Don TV. When see you a tweet, flyer or an Instagram post for an upcoming AfroBeats in Conversation event, you already know what time it is. You don’t want to be the person who took their time to register to attend. Going…